I know the post I published this morning sounds very down and negative. I probably should have just posted it right then and there after I’d felt what I typed up.

I cried a good bit last night to get out all the negative feelings and woke up this morning like I usually do after a session of crying. I woke up feeling like I needed to restart. All I could think of was to “Stay Present” and that’s what I’m going to attempt to do, today. Anytime I think about doing anything else outside of what I’m supposed to be doing, I will remind myself to stay present. I won’t be mean about it either. Today shouldn’t be about being mean, not when I was so mean to myself last night.

Published by iffybiffy

Hi! I started this blog to talk about exploring deeper into my mental health! I tend to understand things better as I write or type them down so there are time where things may not make sense to you but, fear not, it's just me understanding things. if you would like to get in contact with me, email me at iffybiffy100@gmail.com. See you online-

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