I’ve officially signed up with a counselor to take a whack at my problems. According to her bio, she focuses on both the physical and mental health of her patients. (Is that what I’d be called?)
I’ve already sent her this incredibly long and slightly detailed message of my daily life and what issues I deal with and how long I’ve dealt with them. Okay, maybe not all but we will get there.
This is my first time with a counselor so if anyone has any advice, I’d gladly take it.