Day 1 with BetterHelp

I’ve officially signed up with a counselor to take a whack at my problems. According to her bio, she focuses on both the physical and mental health of her patients. (Is that what I’d be called?) I’ve already sent her this incredibly long and slightly detailed message of my daily life and what issues IContinue reading “Day 1 with BetterHelp”

New Job, New Work Anxiety

With every new job I get, the anxiety of not knowing what I’m doing or not doing it good enough comes along with it! Tomorrow, I will be on my own for the first time and I told myself on the drive home “When you get home, make a list of all the steps youContinue reading “New Job, New Work Anxiety”