I don’t understand how people can just express themselves. Emotions are hard enough to understand, let alone tell others those feelings. My therapist is gonna get a load of all this on Friday. All our sessions have just been me talking about everything but my feelings and I get the feeling she’s getting tired ofContinue reading “3/30/21”
Some of you may know that I’ve been doing therapy for a little while since I moved. I’ve got some trauma in my life that I’ve struggled to let go and let’s be honest, I have no idea how to actually do that. I keep thinking I have to physically let go or something toContinue reading “How do people just let go?”
As I’m typing this journal, there is a giant rat chewing something in the wall of the bedroom my roommate and I share. Not even 3 feet from that spot in the wall where that stupid, fat rat is chewing, there is a spotty outlet. Can you see the bad things I’m thinking about, rightContinue reading “2-28-20”
I know I usually post a lot when I’m down but I was just too down last week. My birthday was just me choosing to be alone so I could nurse my mental wounds with Seagrams and Marlboros. I did get some money from my parents which turned into groceries. I finally felt like I’dContinue reading “Finally starting to feel up”
Hey, it’s Tiff again. Now I’m usually fine with being open about my anxiety but the thing is, I’ve been trying to ignore a bigger problem that has been apart of my life for some time and it’s my depression.
With every new job I get, the anxiety of not knowing what I’m doing or not doing it good enough comes along with it! Tomorrow, I will be on my own for the first time and I told myself on the drive home “When you get home, make a list of all the steps youContinue reading “New Job, New Work Anxiety”