3/30/21

I don’t understand how people can just express themselves. Emotions are hard enough to understand, let alone tell others those feelings. My therapist is gonna get a load of all this on Friday. All our sessions have just been me talking about everything but my feelings and I get the feeling she’s getting tired ofContinue reading “3/30/21”

How do people just let go?

Some of you may know that I’ve been doing therapy for a little while since I moved. I’ve got some trauma in my life that I’ve struggled to let go and let’s be honest, I have no idea how to actually do that. I keep thinking I have to physically let go or something toContinue reading “How do people just let go?”

Finally starting to feel up

I know I usually post a lot when I’m down but I was just too down last week. My birthday was just me choosing to be alone so I could nurse my mental wounds with Seagrams and Marlboros. I did get some money from my parents which turned into groceries. I finally felt like I’dContinue reading “Finally starting to feel up”

New Job, New Work Anxiety

With every new job I get, the anxiety of not knowing what I’m doing or not doing it good enough comes along with it! Tomorrow, I will be on my own for the first time and I told myself on the drive home “When you get home, make a list of all the steps youContinue reading “New Job, New Work Anxiety”